Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress. Traditionally used in Ayurveda to aid digestion. Source of antioxidants.
Recommended dose: Drink 1 cup 2 times daily.
Directions for use: Adults: Pour 250 ml of freshly boiling water over 1 tea bag in a cup and steep, covered, for 10 minutes. Gently squeeze the tea bag to release any remaining extract.
Duration of use: Consult a health care practitioner for use beyond 4-6 weeks.
Cautions: Consult a health care practitioner if symptoms persist or worsen. If you are breastfeeding, consult a health care practitioner prior to use. If you are taking any heart or blood pressure medication, consult a health care practitioner prior to use. If you have a heart condition or diabetes, consult a health care practitioner prior to use.
Contraindications: Do not use if you are pregnant.